16:0 hexadecanoic, palmitic fatty acid in Broadbeans (fava beans), mature seeds, canned Calculator
Legumes and Legume Products
In 100 g (Grams) of Broadbeans (fava beans), mature seeds, canned there is 0.029 g of 16:0 hexadecanoic, palmitic fatty acid.
Broadbeans (fava beans), mature seeds, canned
Broadbeans (fava beans), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, canned are listed below.
Water
|
80.32 g
|
80.32
|
g
|
Energy (calorie)
|
71 kcal
|
71
|
kcal
|
Energy (joule)
|
297 kJ
|
297
|
kJ
|
Protein
|
5.47 g
|
5.47
|
g
|
Total lipid (fat)
|
0.22 g
|
0.22
|
g
|
Ash
|
1.58 g
|
1.58
|
g
|
Carbohydrate, by difference
|
12.41 g
|
12.41
|
g
|
Fiber, total dietary
|
3.7 g
|
3.7
|
g
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
Iron, Fe
|
1 mg
|
1
|
mg
|
Magnesium, Mg
|
32 mg
|
32
|
mg
|
Phosphorus, P
|
79 mg
|
79
|
mg
|
Potassium, K
|
242 mg
|
242
|
mg
|
Sodium, Na
|
453 mg
|
453
|
mg
|
Zinc, Zn
|
0.62 mg
|
0.62
|
mg
|
Copper, Cu
|
0.109 mg
|
0.109
|
mg
|
Manganese, Mn
|
0.288 mg
|
0.288
|
mg
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
Niacin
|
0.96 mg
|
0.96
|
mg
|
Pantothenic acid
|
0.119 mg
|
0.119
|
mg
|
Vitamin B-6
|
0.045 mg
|
0.045
|
mg
|
Folate, total
|
33 µg
|
33
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
33 µg
|
33
|
µg
|
Folate, DFE
|
33 µg
|
33
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
10 IU
|
10
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.037 g
|
0.037
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.029 g
|
0.029
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.044 g
|
0.044
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.043 g
|
0.043
|
g
|
Fatty acids, total polyunsaturated
|
0.09 g
|
0.09
|
g
|
18:2 undifferentiated
|
0.084 g
|
0.084
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.007
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.052 g
|
0.052
|
g
|
Threonine
|
0.194 g
|
0.194
|
g
|
Isoleucine
|
0.221 g
|
0.221
|
g
|
Leucine
|
0.411 g
|
0.411
|
g
|
Lysine
|
0.35 g
|
0.35
|
g
|
Methionine
|
0.045 g
|
0.045
|
g
|
Cystine
|
0.07 g
|
0.07
|
g
|
Phenylalanine
|
0.231 g
|
0.231
|
g
|
Tyrosine
|
0.173 g
|
0.173
|
g
|
Valine
|
0.243 g
|
0.243
|
g
|
Arginine
|
0.505 g
|
0.505
|
g
|
Histidine
|
0.139 g
|
0.139
|
g
|
Alanine
|
0.224 g
|
0.224
|
g
|
Aspartic acid
|
0.611 g
|
0.611
|
g
|
Glutamic acid
|
0.929 g
|
0.929
|
g
|
Glycine
|
0.229 g
|
0.229
|
g
|
Proline
|
0.23 g
|
0.23
|
g
|
Serine
|
0.25 g
|
0.25
|
g
|
Nutrients in Broadbeans (fava beans), mature seeds, canned